Bumped head

What a surprise

Fine on the way down

Crunch on the way up

the shelf moved

The world did not move for me

I winced

My eyes watered

Hand on lump

Deep breath

Standing up

Closing eyes

Imagining stars

Nothing broken

Nothing marked

Only my pride

Heads in a Spin

Heads in a spin

is it inside out

or outside in

or upside down


I’d like to get off

this mad roundabout

just for a while

take a break


Heads in a spin

I need to think smart

out of the box

make my life easier


Going to take it slowly

not get in a fluster

take a step back, Breath deeply

and change the way I think